Not everyone who suffers a weight problem is over weight or fat. Plenty of folks are lean yet they still struggle with their weight.
I used to be one such person, however I didn't see it as being a problem at the time. If anything, I saw it as a righteous and noble thing to struggle with food and exercise on a daily basis. Now I know that it wasn't about walking the strait and narrow. It was about dealing with issues that were neither rewarding nor necessary.
calisthenics exercises Being Lean Yet Still Having a Weight Problem | |
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