My HeadSpin Story [The Science of Learning PowerMoves] - YouTube Michael Flare

Since Spring of 2009, I have been practicing headspins consistently almost every day for over 4 years. It was extremely frustrating because after 4 years, I wasn't able to consistently get one spin after letting go of my hands and sometimes I would get 2 spins like once a month if I'm lucky. You can see how difficult it was for me all those years. Bboy Guinho believes that the body must have the correct form and this program can correct your body's form and structure for the move. The program known as "The Science of Learning PowerMoves" is an extremely intensive training program to help learn powermoves. It requires you to practice every day for 5 months (for headspins), and you have to do many repetitions of each step per day (from 100-200). The first few months would take about 2 hours each day to finish practice, and the last few months would take about 4 hours each day to finish. I'm glad it's all over. I will continue to practice headspins daily to improve them further like 5 attempts per day (rather than 100!).

My HeadSpin Story [The Science of Learning PowerMoves] - YouTube
19 Likes	19 Dislikes
1,267 views views	11,456 followers
Entertainment	Upload TimePublished on 31 Jan 2014

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